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Love & The Skills We Were Never Taught™
Because healthy love requires skills most of us were never taught.
A six-module journey into the psychology, sociology, and practice of healthy love — built for Black men. Drawing on the Feelings Wheel, CBT, REBT, the Gottman Method, Attachment Theory, Brené Brown's vulnerability research, Nonviolent Communication, Family Systems, Self-Compassion, and Positive Psychology, you'll learn the emotional and relational skills most of us were never taught.
$47
or subscribe for all-access to every program
What You'll Gain
Name what you feel with the Feelings Wheel
Rewire reactive thoughts with CBT and REBT
Understand your attachment style and family inheritance
Build Love Maps and turn toward bids (Gottman)
Speak with clarity using Nonviolent Communication
Practice self-compassion and learn to thrive
Modules (6)
1
The Foundation: Self-Compassion & The Psychology of Love
2
The Architecture of Thought: CBT & REBT
3
Why We Love The Way We Do: Attachment & Family Systems
4
The Currency of Connection: Gottman & Vulnerability
5
Speaking Life: Nonviolent Communication & Conflict Repair
6
